Mindset

Does losing weight make you happier?

by Bronte Holding November 8, 2024

“I’d be happier if I just lost weight”. Have you ever said these words to yourself? Sadly, a lot of us have, or have at least had a similar thought...

Posted in body image, body neutrality, body positivity, fat loss, healthy mindset, mental health, mindset, self-love, weightloss

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5 ways to manage a bad body image day

by Bronte Holding September 10, 2024

Bad body image days are something we can all relate to. No matter how positive your relationship is with your body, we all suffer from low self-est...

Posted in body image, body neutrality, body positive, body positivity, healthy mindset, mental health, mindset, self-love

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Tips for improving your body image and self esteem (that actually work)

by Sophie Allen June 14, 2022

Tips for improving your body image and self esteem (that actually work)

Not feeling yourself today bestie? That's okay! We all go through periods of lower self-esteem and body image. Overcoming this can be hard, especia...

Posted in body image, body neutrality, body positive, body positivity, health, healthy, healthy habit, healthy mindset, mindset, self-love

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