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Dedicated vs disordered: what’s the difference?
by Sophie Allen July 26, 2022

Common trends, diet culture, and the health and fitness industry have blurred the lines between dedicated and disordered when it comes to how we ap...

Posted in dedicated, disordered, exercise, health, healthy, healthy habit, healthy mindset, mindset, recovery, resistance training, rest, restrict, restrictive, strength training, train, training

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