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Why crash diets are failing you
by Bronte Holding October 8, 2024

Do you currently have a fat loss goal? If so, it can be easy to go ‘all in’ and adopt a very restrictive diet, do lots of cardio, and drastically c...

Posted in crash diet, dieting, fad diet, fat loss, fat loss tips, flexible dieting, habits, healthy, healthy eating, healthy habit, reverse dieting, sustainable, weight loss

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